What Is Juice Plus

What is Juice Plus

Juice Plus+ is a whole food based nutritional product that helps bridge the gap between what you should eat and what you do eat every day. Consisting of 17 fruits, vegetables, and grains, Juice Plus+ helps you get the nutrients your body needs to be healthy.

The Benefits of Juice Plus

Juice Plus is a dietary supplement made from concentrated fruits, vegetables, and grains. It comes in the form of capsules, chewables, and gummies.
The company that makes Juice Plus claims it can help reduce the risk of cancer, boost immune system function, and help with weight loss. However, there is no scientific evidence to support these claims.
Still, some research has shown that Juice Plus may offer some health benefits. For instance, a small study published in Nutrition Research in 2016 found that people who took Juice Plus had a significantly higher intake of vitamins C and E, carotenoids, flavonoids, and fiber than those who didn’t take the supplement.
Another study published in the International Journal of Food Sciences and Nutrition in 2009 found that people who took Juice Plus had increased levels of antioxidants in their blood. Antioxidants are substances that can protect your cells from damage caused by inflammation or oxidative stress.
While these findings are promising, more research is needed to understand the potential health benefits of Juice Plus.

The Drawbacks of Juice Plus

Just like any other dietary supplement, Juice Plus comes with a few potential drawbacks. Here are a few things to keep in mind if you're considering taking this supplement:

1. Juice Plus is not a substitution for eating fruits and vegetables. While the supplement does provide some nutrients found in fruits and vegetables, it's not as good as getting these nutrients from whole foods.
2. Juice Plus is not amagic pill. It won't magically make you healthier or help you lose weight. However, it can be a helpful addition to a healthy diet and lifestyle.
3. Some people may experience side effects from taking Juice Plus, such as digestive issues or allergic reactions. If you experience any negative side effects, stop taking the supplement and consult your doctor.

   
   

   Who Should Take Juice Plus

   
   

   Doctors, nurses, and other healthcare professionals often recommend Juice Plus to their patients, as this supplement provides a convenient way to increase fruit and vegetable intake. This is particularly important for those who do not eat the recommended five to nine servings per day, as Juice Plus can help bridge the gap.
   Other individuals who may benefit from taking Juice Plus include:
   -Athletes
   -Busy professionals
   -People with food allergies or intolerances
   -Pregnant women and nursing mothers
   -Children and teenagers